Amount of Vitamin B-6 in Prunes, dehydrated (low-moisture), stewed
Fruits and Fruit Juices
In 100 g (Grams) of Prunes, dehydrated (low-moisture), stewed there is 0.191 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Prunes, dehydrated (low-moisture), stewed.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
|
Babyfood, cookies
|
5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
4.525 mg
|
|
Peppers, pasilla, dried
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4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
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3.636 mg
|
|
Peppers, ancho, dried
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3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
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3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
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2.74 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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2.69 mg
|
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Spices, sage, ground
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2.69 mg
|
|
Prunes, dehydrated (low-moisture), stewed
Prunes, dehydrated (low-moisture), stewed is a type of Fruits and Fruit Juices. The most significant nutrients in Prunes, dehydrated (low-moisture), stewed are listed below.
Water
|
67.99 g
|
67.99%
|
Energy (calorie)
|
113 kcal
|
|
Energy (joule)
|
473 kJ
|
|
Protein
|
1.23 g
|
1.23%
|
Total lipid (fat)
|
0.24 g
|
0.24%
|
Ash
|
0.83 g
|
0.83%
|
Carbohydrate, by difference
|
29.7 g
|
29.7%
|
Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
1.17 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
37 mg
|
0.04%
|
Potassium, K
|
353 mg
|
0.35%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.25 mg
|
|
Copper, Cu
|
0.204 mg
|
|
Manganese, Mn
|
0.104 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.046 mg
|
|
Riboflavin
|
0.03 mg
|
|
Niacin
|
0.985 mg
|
|
Nutrients in Prunes, dehydrated (low-moisture), stewed